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Coping Strategies: How Therapy Can Help Teens Manage Stress

A woman on a chair using a laptop while another woman converses with her

Adolescence feels like a pressure cooker — academic deadlines, balancing relationships, and more — making teen counseling services a source of guidance. It’s no surprise that so many teens feel overwhelmed.  As a parent or guardian, it’s heartbreaking to see your child struggle. The good news is they don’t have to navigate these challenges alone. […]