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Looking for online therapy in Utah that still feels personal? Strong Lives Counseling offers licensed teletherapy for individuals, couples, and teens – statewide – so you can get support without commuting to an office.
Sessions use secure video, and you can meet with a counselor who fits your needs, including Spanish-language teletherapy when available. Whether you live near Lehi or South Jordan or farther across Utah, teletherapy keeps care consistent and accessible.
At Strong Lives Counseling, teletherapy is real therapy – same licensed clinicians, same evidence-based approaches – delivered through a secure video platform. We support anxiety, depression, relationship concerns, stress, trauma-related work, and more.
If you prefer in-person care, you can also schedule at our Lehi or South Jordan offices. Many clients mix both formats when schedules or travel change.
After you book, you will receive a secure video link for your appointment. Join from a private space with a reliable internet connection, a camera, and a microphone. Your counselor starts with what brings you in, clarifies goals, and builds a plan that fits your life.
Between sessions, you can keep using skills you practice together – just as you would with in-person counseling.
Teletherapy works well for many people seeking individual counseling, couples counseling, teen support, and family-related concerns. It is especially helpful when travel, childcare, work schedules, or distance make office visits harder.
If in-person care is a better fit for your situation, our team will help you choose the right format when you reach out.
Choosing teletherapy means counseling can fit around real life – early mornings, lunch breaks, or evenings – while still connecting you with a licensed Utah therapist. Statewide availability means you do not have to live in Lehi or South Jordan to start.
Ready to begin? Use the form below, call Lehi at (385) 462-8154, or call South Jordan at (385) 644-6009.
You meet with a licensed Strong Lives counselor by secure video from a private space. After booking, you receive a link for your session, join at the scheduled time, and work on the same kinds of goals you would address in person.
For many concerns – including anxiety, depression, relationship stress, and general counseling needs – research and clinical experience show teletherapy can be as effective as in-person therapy when both people can engage fully. Your counselor will help you decide if video is a good fit.
Yes. Strong Lives Counseling offers Spanish-language therapy options, including teletherapy when a Spanish-speaking counselor is available. Ask when you book so we can match you with the right clinician. Learn more on our Terapia en Espanol page.
Teletherapy can include individual counseling, couples counseling, teen support, and other services depending on counselor specialty and clinical fit. If a concern needs an in-person format, we will say so and help you schedule at our Lehi or South Jordan office.
Many insurance plans cover teletherapy similarly to in-person sessions, but coverage varies by plan and service type. Contact our team before your first appointment so we can help you verify benefits, or ask your insurer about telehealth counseling coverage.