In-person care at our Lehi office - plus teletherapy anywhere in Utah
At Strong Lives Counseling, we provide professional, compassionate anxiety therapy in Lehi for individuals seeking relief from the overwhelming impact of anxiety. Whether you’re dealing with constant worry, panic attacks, or physical symptoms that interfere with your daily life, our licensed therapists are here to help you regain clarity, confidence, and peace of mind.
At Strong Lives Counseling, we understand that life can feel overwhelming, and sometimes, you need more than advice from friends or family. Our individual counseling in Lehi offers a safe, supportive space to explore your thoughts, emotions, and challenges with a licensed therapist who truly listens. Whether you’re facing anxiety, depression, grief, or life transitions, we’re here to help you build strength, clarity, and confidence in your daily life.
At Strong Lives Counseling, we believe everyone deserves a space to feel seen, heard, and supported. Mental health counseling is more than just talking — it’s a guided journey toward healing, clarity, and personal growth. We’re here to walk alongside you through life’s challenges, whether you’re navigating anxiety, depression, trauma, or simply feeling stuck. In our care, you’ll find a compassionate, judgment-free environment where you can begin to understand your experiences and build the tools needed to move forward with strength and resilience.
At Strong Lives Counseling, we offer compassionate, evidence-based EMDR trauma counseling in Lehi to help individuals heal from past trauma and regain control of their emotional well-being. Whether you’re struggling with PTSD, anxiety, or unresolved childhood trauma, our licensed professionals are here to walk beside you on your journey toward peace and resilience.
We believe every child deserves to feel heard, understood, and supported. Our child counseling services in Lehi are designed to help children navigate emotional challenges, behavioral struggles, and developmental concerns in a safe and nurturing environment. Whether your child is having trouble at school, struggling with big emotions, or showing early signs of autism, our team is here to help.
We specialize in child therapy in Lehi that promotes emotional growth, strengthens family relationships, and gives kids the tools they need to thrive.
Being a teenager in today’s world isn’t easy. Between academic stress, social media pressure, evolving friendships, and internal identity questions, it’s no surprise that many teens feel overwhelmed or shut down. At Strong Lives Counseling in Lehi, we offer Lehi teen counseling that helps adolescents feel seen, heard, and supported as they navigate the challenges of this pivotal stage in life.
At Strong Lives Counseling, we understand that depression can feel like a heavy weight, affecting every part of your life, from your relationships to your work to your sense of self. You don’t have to go through it alone. Our depression therapy in Lehi provides a safe, supportive environment to help you find relief, rediscover hope, and take steps toward a brighter future.
At Strong Lives Counseling, we know that family relationships are the foundation of a happy, stable life. But even the strongest families face challenges. Our family counseling in Lehi, Utah provides a safe, supportive space where every member can share their perspective, heal from past hurts, and learn the skills to communicate and grow together.
At Strong Lives Counseling, we believe every couple deserves the chance to reconnect and grow stronger, no matter what challenges they face. Our marriage counseling in Lehi offers a supportive, judgment-free space where you and your partner can rebuild trust, improve communication, and rediscover the closeness that brought you together.
At Strong Lives Counseling, we understand how meaningful the decision to marry truly is. Every couple dreams of building a loving, lasting partnership, but marriage also brings new challenges, responsibilities, and growth opportunities. Our pre-marital counseling in Lehi is designed to give you and your partner the guidance, tools, and confidence you need to begin this next chapter together.
Relationships require effort and understanding; sometimes, they need little help to thrive. Our couples and marriage counseling services in Lehi are designed to help you and your partner improve communication, resolve conflicts, and strengthen your bond.
Whether you’re experiencing frequent disagreements, a lack of intimacy, or simply want to enhance your relationship, our experienced counselors are here to guide you.
Families are the cornerstone of our lives, but they can also be a source of stress and conflict. Our family counseling services in Lehi offer support for families facing a variety of challenges, from communication breakdowns to parenting issues.
We work with families to develop healthier dynamics and build stronger connections, ensuring every member feels heard and valued.
Strong Lives Counseling is committed to compassionate, professional care for the Lehi community. Our licensed therapists support individuals, couples, teens, children, and families with evidence-based counseling – including anxiety, depression, EMDR, marriage and couples work, and more.
You can meet in person at our Lehi office or connect through teletherapy across Utah. Most insurance plans are accepted; our team can help you understand options when you call.
Our Lehi office is at 3369 W. Mayflower Ave, Lehi, UT 84043. Call (385) 462-8154 for directions, parking questions, or to schedule.
We offer individual counseling, anxiety and depression therapy, teen and child counseling, EMDR trauma counseling, family counseling, marriage and couples counseling, pre-marital counseling, and related mental health support. Browse the Lehi service pages linked above for details.
Yes – we accept most major insurance plans. Coverage depends on your specific benefits and the service you need. Contact our team before your first appointment so we can help you verify benefits, or ask about self-pay options.
Use the contact form on this page, call (385) 462-8154, or ask about teletherapy if that is a better fit. When you reach out, tell us which service you need and we will help match you with an available counselor.
Visit us at 3369 W. Mayflower Ave, Lehi, UT 84043. Call our Lehi office at (385) 462-8154, or reach South Jordan at (385) 644-6009.
Explore our Lehi service pages: anxiety, individual, teen, child, depression, EMDR / trauma, family, marriage, couples, pre-marital, and mental health counseling.
Meet the team on our Our Counselors page, or ask when you book which clinicians are accepting new clients in Lehi. Most insurance is accepted – call us to verify your plan. Teletherapy is available statewide if an office visit is not the best fit.
Use the form above, or call to schedule. We are here to help you take the next step.